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Health Benefits of Peppermint Tea


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Peppermint Tea is a delicious and refreshing way to boost your overall health. Often drunk after food it is widely regarded as a great way of aiding digestion. However, there are many other great benefits of drinking this wonderful drink.

Digestive Health

The most well known benefit, Peppermint Tea has been used for centuries to aid digestion. Principally Peppermint tea helps to move gas through the body, stopping bloating, cramping and stomach discomfort. It also relieves any pain in the digestive system; this is due to the calming effects on the intestines and smooth muscles of the digestive tract.

Immune system 

Peppermint Tea has known antibacterial properties, which helps fight so many illnesses including fevers, coughs and colds. Not only can drinking this delicious tea help you treat the symptoms of being ill, it can also prevent your body from getting sick in the first place.

Nausea and Vomiting

Peppermint tea is known to be antispasmodic which directly reduces the chance of vomiting by stopping involuntary muscle movements. It has even been known to stop motion sickness on board boats or planes.

Bad Breath

Minty fresh breath! It seems like an obvious connection with Peppermint tea but there is a little more to it. The antibacterial elements in Peppermint tea actually kill the germs that can lead to Halitosis, while the menthol leaves your breath fresh and clean.

Birchall Peppermint Tea is a classic herbal tea made from made from only the finest pure peppermint leaves. Our pursuit of quality ensures we have only picked the whole peppermint leaves for this blend and it is these that give Birchall Peppermint it’s deep amber infusion, vibrant, awakening aroma and cool minty taste. We’re also very proud that Birchall Peppermint Tea has two gold stars from the Great Taste Awards!